It can feel overwhelming to manage the complexities of addiction and/or mental health, or both. You may have already considered rehab but are hesitating because you are worried about the disruption and effects of taking two weeks out of your life to focus on recovery.
This does not need to be a choice between recovery and your responsibilities. West Side Recovery is a licensed outpatient rehab in San Diego, that incorporates treatment into your life instead of asking you to take a break.
If you are seeking an outpatient rehab as an alternative to inpatient treatment, or as a support step-down after detoxification or residential treatment, then outpatient rehab can provide structure, therapy, and ongoing support. Outpatient rehab can provide an opportunity to focus on your health and well-being while continuing to work, go to school, or care for your family.
If you are searching for an outpatient rehab near me? you’re in the right place. Call 619-796-9611 for more information or to request an assessment.
What is outpatient rehab? Outpatient rehab is a flexible type of treatment that allows individuals to get help for a substance use or mental health disorder without living at a facility. Clients stop by for a therapy session during the day or at night, before heading home.
Outpatient rehab is great for people who want the benefits of professional treatment without too much disruption to their routine.
At West Side Recovery, outpatient rehab programs vary in intensity from a few times per week to daily, depending on your needs. Our team provides Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP) both with treatment based on sustainable recovery and enhanced mental health.
Therapy is at the heart of outpatient rehab. You will engage in individual counseling services and group sessions. In certain situations, you will also have dual diagnosis therapy to address your mental health as well as your substance use.
We also have holistic therapy options such as yoga, art, and surfing to support your mental health and well-being. Outpatient rehab makes formal treatment more possible. You will be given the opportunity to develop tools to help manage stress, cravings, and feelings while still being a part of your life.
The difference between inpatient vs outpatient treatment is incredibly valuable information when it comes to making the right decision for yourself. Inpatient care is all-day, every-day treatment while you stay at a treatment facility with 24-hour supervision and care, and outpatient treatment means you don’t live at the treatment center, but have a series of meetings scheduled throughout the week.
Inpatient treatment is usually reserved for someone who is currently in crisis or for someone who truly needs to be in a controlled environment to be safe. Inpatient care is intense care, but it is important to understand that you will need a leave of absence from work, school, and/or family during treatment.
Outpatient rehab is more appropriate for the client who has completed detox or residential treatment, or for someone who doesn’t need a 24-hour treatment model to recover safely. Outpatient rehab still provides therapy, education, and other clinical services, but it does offer many more choices in how the client wants to recover. West Side Recovery offers outpatient rehab that is specifically based on you. Our team will meet with you to figure out if you need a PHP, IOP, or traditional outpatient program.
Our outpatient center in San Diego is a place where individuals can focus on recovery in a supportive and structured environment. When you attend treatment here, you’ll be involved in a consistent schedule of therapies designed to help you understand your behavior, manage emotions, and make healthier choices.
Individual therapy is a key component. Clients meet with licensed counselors to work through challenges related to addiction, trauma, anxiety, depression, and more. These sessions help uncover patterns, foster self-awareness, and develop more effective coping skills.
Group therapy offers a sense of community, accountability, and connection. Led by experienced clinicians, group sessions explore topics like emotional resilience, communication, boundaries, and relapse prevention. Sharing experiences with others can help reduce feelings of isolation and promote healing.
Mental health support is integrated into our outpatient rehab. For clients dealing with co-occurring disorders, we offer dual diagnosis care to address both substance use and mental health symptoms at the same time. This approach leads to more consistent progress and fewer setbacks.
Holistic therapies, such as yoga, art therapy, surfing, and skateboarding, are also part of our outpatient rehabilitation offerings. These activities encourage creativity, reduce stress, and help clients reconnect with themselves in healthy ways.
Outpatient rehab is suitable for many individuals. You may benefit from this level of care if you:
Whether you’re dealing with alcohol use, opioid dependence, or mental health concerns, outpatient rehab offers the consistency and guidance needed for lasting recovery. Our intake team will assess your situation and recommend a plan tailored to your specific needs.
If you’re searching for outpatient drug rehab near me or outpatient substance abuse treatment near me, our San Diego-based center offers accessible, real-life support.
Addiction typically accompanies mental illness. The outpatient behavioral health treatment at West Side Recovery is designed to support the individual in, resolving any mental/emotional conditions that sabotage their recovery and overall well-being. Some of these conditions include depression, anxiety, trauma, etc.
The critical component of West Side Recovery’s outpatient programs is that individuals will experience regular therapy facilitated by one of our therapist staff, and receive psychiatric care when indicated. The goal of our outpatient programming is to educate people about the relationship between behavior and mental health, to gain insight into triggers, and learn more productive methods of coping with stress and emotional pain.
If you only require outpatient mental health care, we have independent therapy programs that do not involve a substantive diagnosis of substance use. These services provide ongoing mental health support to assist with managing distress, growing daily functioning, and reducing symptomatology, without requiring inpatient treatment. If your emotional wellness is distressing your relationships, work commitments, or overall lifestyle, symptoms being managed better for stability and control are still accessible with outpatient mental health treatment.
West Side Recovery makes it easy to begin outpatient rehab in San Diego. We accept most major insurance plans and will verify your benefits quickly and confidentially. Whether you’re referred by a doctor, coming from another program, or reaching out for the first time, our admissions team is ready to support you.
When you call 619-796-9611, we’ll walk you through a simple intake process. This includes:
From that first call, you’ll feel supported and understood. There’s no pressure—just an honest conversation about what’s best for you or your loved one.
If you’re ready to find a better path forward, outpatient rehab may be the step you’ve been looking for. At West Side Recovery, we combine therapy, education, and real-world support to help individuals recover without putting their lives on pause.
Call 619-796-9611 to speak with our admissions team today. Whether you need help with substance use, mental health, or both, we’re here to listen, answer your questions, and help you move forward—one step at a time.
Outpatient rehab is a form of treatment where clients receive therapy and support during scheduled sessions but live at home. It’s ideal for those who need care without full-time residential treatment.
Program length depends on individual needs. Some clients attend for a few weeks, while others participate for several months. Your schedule and progress will guide the timeline.
Yes. For many people, outpatient rehab provides the flexibility and consistency needed for lasting recovery, especially when paired with strong support systems and ongoing therapy.
PHP (Partial Hospitalization Program) is more intensive, requiring more hours per week than IOP (Intensive Outpatient Program). Both offer structured care while allowing clients to live at home.
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