West Side Recovery a San Diego Drug & Alcohol Rehab Treatment Center
West Side Recovery a San Diego Drug & Alcohol Rehab Treatment Center
Struggling with addiction or mental health issues while balancing work, school, or family responsibilities can feel like a lot. You may need support, but not full-time inpatient care. West Side Recovery’s Intensive Outpatient Program (IOP) provides the flexibility you need to continue your recovery while managing everyday life.
Whether you’re transitioning from a higher level of care or starting fresh with outpatient support, our Intensive Outpatient Program (IOP) helps you stay focused on your recovery. We provide structured therapy, group support, and mental health care that fits into your schedule.Shape
You might be wondering, “What is an intensive outpatient program?” An Intensive Outpatient Program (IOP) is a structured treatment plan for people dealing with substance use disorders, mental health issues, or both. It offers therapeutic services several days a week, typically in the morning or evening, allowing you to live at home and maintain other commitments while receiving professional care.
IOP fills the gap between full-time inpatient care and standard outpatient therapy. You receive more support than weekly therapy, but aren’t required to live on-site. This balance helps you stay connected to your recovery goals while slowly reintegrating into daily routines.
At West Side Recovery, our IOP includes therapy sessions, group work, relapse prevention education, and optional holistic treatments, such as yoga or art. Whether you’re working through trauma, managing depression, or recovering from substance use, IOP can give you a consistent place to build strength and gain insight.
Not everyone needs 24/7 supervision in rehab. If you’re looking for meaningful support that allows for independence, an IOP could be the best next step. It’s beneficial for people who:
IOP works well for those who are motivated to stay sober or improve their mental health but who also need flexibility for family, work, or school. If you’re searching online for intensive outpatient treatment programs that adapt to real life, this option offers that balance.
Our team will conduct an intake assessment to determine if an Intensive Outpatient Program (IOP) is the right fit. We’ll review your physical and mental health history, your goals, and your daily routine to create a personalized schedule that supports you.
Our intensive outpatient program typically includes multiple sessions per week, often three to five days in duration, with each session lasting several hours. While schedules may vary based on individual needs, you can expect a combination of therapies and recovery-focused support.
Group therapy is a core component of our IOP. Led by licensed professionals, group sessions provide a safe space for discussing challenges, gaining insight, and building accountability with peers. These groups may cover topics such as stress management, communication skills, relapse prevention, and substance use education.
Individual therapy is also a significant component. Using methods such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), clients work one-on-one with counselors to address emotional triggers, past trauma, and specific concerns related to addiction or mental health.
We also incorporate dual diagnosis care for clients experiencing both mental health disorders and substance use. This means treating both issues simultaneously—something research shows is more effective than treating each issue separately.
Many IOP participants engage in holistic or creative activities, such as yoga, art therapy, or even surfing and skateboarding. These activities provide new coping tools, improve emotional expression, and make recovery more dynamic.
At the end of each week, you’ll work with your treatment team to reflect on progress, set goals, and plan for the days ahead. This routine helps keep you grounded in recovery while allowing you to practice new habits at home or in the community.
Not all IOP clients struggle with addiction. Some attend for mental health support, including care for depression, anxiety, trauma, or PTSD. If you’ve been feeling stuck or overwhelmed with mental health symptoms but can’t commit to inpatient care, an IOP may be the right option.
In our intensive outpatient program for depression, we use structured talk therapy, coping tools, and skill-building to help you realistically manage symptoms. You’ll learn how to recognize patterns, manage emotions, and discover strategies that work for your unique lifestyle.
Unlike short therapy sessions once a week, IOP allows for in-depth focus, more face time with professionals, and connection with others experiencing similar challenges. For many, this helps reduce feelings of isolation and increases motivation to keep moving forward.
Whether your struggles are new or long-term, we’re here to provide tools and consistent support that make a difference. We meet you where you are and help you take manageable steps toward feeling better.
West Side Recovery isn’t an extensive hospital system or a nationwide chain. We’re a local treatment center based in San Diego, offering services grounded in real care and human connection. Our staff includes therapists, recovery coaches, and clinical professionals who listen, respond, and adjust your treatment as needed.
We offer day and evening IOP services, allowing you to choose a schedule that best suits your lifestyle. Whether you need to balance parenting, work, or return to school, we offer flexibility without compromising quality treatment.
Patients often comment that they feel heard here. We listen to get to know you, not just your diagnosis or history of drug use, but who you are and what matters to you. That relationship is a central part of why our IOP is successful.
We also have space for innovative recovery experiences. From yoga for stress relief, art for emotional expression, to skateboarding for movement and fun, these activities foster confidence and resilience in ways that go beyond traditional therapy.
If you’ve been searching for an intensive outpatient program mental health center in San Diego that feels like a real support system, we’re here for you
At West Side Recovery, we accept most major health insurance providers, including UHC, Aetna, Anthem, and others. Insurance policies generally cover partial hospitalization programs under the behavioral health or substance abuse benefit.
We understand it may be confusing to know what’s covered. That’s why our admissions team handles insurance verification on your behalf. Once we review your benefits, we’ll outline what is covered, the out-of-pocket costs, and how to get started immediately.
The initial process of getting started with PHP is simple. When you call our office at 619-796-9611, we will take down some basic information, verify your insurance, and arrange an intake assessment. Most clients can begin treatment within a few days, pending availability and approval of their insurance.
Worried about cost? West Side Recovery accepts most major insurance plans, including UHC, Anthem, Aetna, and others. Many policies include coverage for intensive outpatient treatment programs under behavioral health or mental health services.
When you call our admissions team, we’ll verify your insurance quickly and confidentially. Once we understand what’s covered, we’ll clearly explain your options and any out-of-pocket costs—no surprises.
Starting treatment is simple. Call 619-796-9611 and we’ll walk you through the process. We’ll schedule an intake assessment, match you with a therapist, and get you started—sometimes within a day or two. There’s no need to wait when you’re ready to get help.
You don’t have to wait until things get worse to reach out. Whether you’re dealing with addiction, depression, or anxiety, our intensive outpatient program in San Diego offers meaningful help without disrupting your entire life.
Contact West Side Recovery at 619-796-9611 to speak with our admissions team, verify your insurance coverage, or schedule your first session. We’re here to make getting help simple, supportive, and effective. A better future can start with one phone call. If you have been looking for an intensive outpatient program near me, you’ve found the right place.
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